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11:00 am

Yin Yoga with Natalie

February 10, 2019 @ 11:00 am - 12:00 pm
2186-102 Park Avenue
Orange Park, FL 32073 United States
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Yin yoga is a gentle, floor-based practice that consists of postures focused deep stretches with static holds. This means that the practitioner approaches each pose with ease and uses the breath over a period of time. (typically 1-5 minutes) to reach comfort and relaxation in stillness. There will be soothing music, aromatherapy, and crystal healing. […]

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