Learn to improve your meditation with basic steps, using different breathing exercises, mantra, and visualization. I plan to help get you to a higher consciousness. To start Lynn will walk you through meditation and then play recorded meditations. At the end of the session you will get a written message from Lynn. Snacks included. Cost $35.00. Instructor Lynn Pritchard.

**Due to limited seating, participants must sign up and pay in advance for their spot. Please call (904) 292-4555 to reserve your space.