2 1/2 Hour Meditation Workshop
August 28 @ 4:30 pm - 7:00 pm
2 ½ hour Meditation Sunday 28th from 4:30 pm to 7:00 pm. During this meditation, all seven chakras are activated. Sometimes it is just necessary to relax and practice mindfulness. This is the perfect course for beginners as well as experts, whether you are stressed out and in need of some peace, or just want to enjoy all the benefits of meditation. You can use a yoga mat on the floor or reserve a chair. You may also bring pillows or blankets if necessary. We will take a 15-minute break in between. Lynn will do automatic writing during your session so that you will have a message typed out to take home. Snacks will be provided. The cost of the workshop is $35.00. Space is limited. Payment in full is required to reserve your space. Please call (904) 292-4555 to sign up.