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How to handle stress class
December 16, 2017 @ 1:00 pm - 3:00 pm
Free
How to handle stress class: This class was designed to help you with deal with daily stress especially around the holidays. Learn to relax and de-stress. There will be different breathing techniques, affirmations, meditation. In addition, you will make and decorate your own mirror. The cost is $20.00. call for a reservation.