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Yin Yoga with Natalie

February 4, 2018 @ 11:00 am - 12:00 pm

$10.00

Yin yoga is a gentle, floor-based practice that consists of postures focused deep stretches with static holds. This means that the practitioner approaches each pose with ease and uses the breath over a period of time. (typically 1-5 minutes) to reach comfort and relaxation in stillness. There will be soothing music, aromatherapy, and crystal healing.

Cost: $10.00. All ages and levels welcome. Please bring a yoga mat (available at the store), and a pillow to use for props. (904) 292-4555

Details

Date:
February 4, 2018
Time:
11:00 am - 12:00 pm
Cost:
$10.00

Venue

Spiritual Uplifts
2186 Park Avenue
Orange Park, FL 32073 United States
+ Google Map
Phone:
904-292-4555
Website:
www.spiritualuplifts.com