Loading Events

« All Events

  • This event has passed.

Yin Yoga with Natalie

May 13, 2018 @ 11:00 am - 12:00 pm

Yin yoga is a gentle, floor-based practice that consists of postures focused deep stretches with static holds. This means that the practitioner approaches each pose with ease and uses the breath over a period of time. (typically 1-5 minutes) to reach comfort and relaxation in stillness. There will be soothing music, aromatherapy, and crystal healing.

Cost: $10.00. All ages and levels welcome. Please bring a yoga mat (available at the store), and a pillow to use for props. (904) 292-4555


May 13, 2018
11:00 am - 12:00 pm