Message From Lynn

How Can We Be Happy?

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   Many people believe that making others happy brings them joy. While this might be true, I think it often stems from a lack of understanding of how to find happiness within themselves. It's easier to focus on others than to explore our own needs.

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   Society emphasizes how we should treat and care for others, but ultimately, we are here for ourselves. Even those who seem selfish may not deeply understand who they are.

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   Interestingly, some people find happiness in seeing others experience hurt. They may feel a sense of validation when someone else finally expresses feelings they can relate to. Although many consider this perspective troubling, it reflects a more profound truth: we can only truly validate ourselves when we acknowledge and understand our emotions. Only then can we truly live a happy life?

Love you all Lynn