Message From Lynn
Message from Lynn
November 1, 2020
Over the next four months, I will be teaching you to find your true self. The lessons will be free; all you have to do is read my blog and do the exercises. If you have any questions, you can email me at firstname.lastname@example.org.
Month three: Relationships
What kind of relationships do you surround yourself with? Whether the relationships are family, spouse, or friendships, many of us don’t know what we are looking for or have high, unrealistic expectations. You truly deserve the
best relationships. However nobody is going to be perfect.
Keep in mind that relationships are important, as they are a form of who we are. We learn and grow from the relationships that are around us, both good and bad. Having healthy relationships can create a happy and healthy environment for us to flourish in. What areas from the following do you need work in?
Communication: Communication is a good way to learn about the needs of others and to show them how to meet your needs. The best communication starts with listening.
*However, do you take things personally or lash out at others that make you feel threatened. How do you communicate?
Trust: Trust is when you know someone is loyal and you can tell them anything. They have your back and would never stray.
*If you feel disrespected, you need to address this with your partner. What is your self-esteem like? Do you depend on others to make yourself feel good?
Patience: Seeing beyond the person faults can show patience.
*Are you someone with high expectations? Are you with someone because you need them or because you love them?
Empathy: Put yourself in your partners shoes. This will give you the ability to understand why they feel the way they do.
*Do you assume the other person needs the same boundaries you need? Do you know what makes this person happy?
Once you have answered the questions above, read them over.