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Chen Taiji with Quincy

Now offering two class options: 9:30 to 10:30 and 11:00 am to 12:00 pm. This course will help improve your balance, knee mobility, overall health, leg & core strength, and […]

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2 1/2 Hour Meditation Workshop

During this meditation, all seven chakras are activated. Sometimes it is just necessary to relax and practice mindfulness. This is the perfect course for beginners as well as experts, whether […]