How to Use Affirmations: Tuesday Morning with Lynn
- spiritualuplifts
- 2 days ago
- 2 min read
Lynn Pritchard December 10, 2025
Good morning, everyone! I hope this message finds you well. Today, we’re celebrating my grandson’s first birthday, and I feel so grateful to have him in our family.
On another note, I’m busy preparing for exciting developments at the store next year. We’re expanding our offerings and introducing new products that I believe will delight our customers. Thank you for your continued s
upport—your loyalty means so much to us! Also, don’t forget that our Black Friday sale is extended until December 24th.
How to Use Affirmations
Affirmations are positive statements that can help you challenge and overcome negative thoughts. Here’s how to effectively use them:
1. Choose Your Affirmations: Select statements that resonate with you personally and reflect your goals or positive beliefs you want to reinforce.
2. Make Them Present Tense: Phrase your affirmations in the present tense as if they are currently true. For example, instead of saying, "I will be successful," say, "I am successful."
3. Keep Them Short and Specific: Short and specific affirmations are easier to remember and repeat. Instead of a lengthy sentence, try something concise like, "I am confident," or "I attract positivity."
4. Repeat Regularly: Consistency is key. Repeat your affirmations daily, ideally in front of a mirror, to reinforce them in your mind.
5. Visualize While Affirming: As you say your affirmations, visualize the feelings and scenarios associated with them. This enhances their impact.
6. Believe in Them: It's important to genuinely believe in the affirmations you're using. If you feel doubt, try adjusting the wording to something that feels more achievable.
7. Stay Patient and Positive: Change takes time. Keep a positive mindset and be patient as you work towards integrating affirmations into your daily routine.
Using affirmations can be a powerful tool in boosting self-esteem and creating a positive mindset. Start incorporating them into your life and notice the changes they bring!