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Harmonizing Spirituality with Stress Relief
Sun, Nov 17
|Orange Park
In this class, you will learn practical techniques for managing stress, including mindfulness, breathing exercises, and time management.
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Time & Location
Nov 17, 2024, 3:00 PM – 5:00 PM
Orange Park, 2039 Mound St, Orange Park, FL 32073, USA
About the event
In this class, you will learn practical techniques for managing stress, including mindfulness, breathing exercises, and time management. You’ll also create a beautiful mirror that serves as a functional piece of art and a reminder of the importance of self-care. This mirror symbolizes how prioritizing your well-being enables you to support others better. Join us on this journey of self-discovery and empowerment! Cost $15.00, all supplies included. Call (904)292-4555.
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